Discover Free Wellness Clinic for Adults 50+ Addressing Knee Pain and Arthritis

For many older adults, joint pain becomes a distressing part of life, impacting mobility and overall health. If you or someone you know is aged 50 or older and struggles with knee pain or arthritis, a free wellness clinic is being hosted by the University of the Incarnate Word's School of Osteopathic Medicine in collaboration with Amigos en Medicina on November 15, 2025. This clinic provides an incredible opportunity for individuals to receive professional consultations and treatments without the burden of financial costs.

The Importance of Managing Knee Pain in Older Adults

Knee pain is not just an inconvenience; for older adults, it can signify deeper, often progressive issues such as osteoarthritis or degenerative joint disease. As highlighted in various studies, maintaining mobility is crucial. With conditions like osteoarthritis affecting more than 70% of adults over 50, events like this clinic provide necessary relief and interventions at critical early stages before surgical options become the only recourse.

Essential Services Offered at the Clinic

The scheduled appointments will take place from 8 a.m. to 1 p.m. on November 15, with an orthopedic doctor providing free physical therapy and biomechanical assessments. To secure a spot, potential participants must call (210) 619-7021 by November 12.

Due to resource limitations, only 17 participants can be accommodated. Therefore, planning and early registration are essential. Accessing preventive care services like this can significantly improve one’s quality of life, as professional consultation may reveal treatment pathways beyond traditional medication or invasive surgeries.

The Non-Invasive Alternative Treatment Options

In line with the clinic's mission to provide holistic care, many treatments are available that focus on alleviating knee pain without invasive procedures. Research indicates that exercises, physical therapies, and lifestyle adaptation can lead to remarkable improvements in pain management. Techniques such as regenerative medicine, knee braces, and tailored physical therapy have been shown to be highly effective.

According to studies, specific approaches, like hydrotherapy and personalized exercise plans, have demonstrated efficiency in reducing pain and increasing range of motion. This aligns with a recent meta-analysis showcasing that non-surgical treatments can relieve pain while enhancing strength and mobility.

Understanding the Root Causes of Knee Pain

As age increases, wear and tear on knee joints become apparent. Factors including osteoarthritis, prior injuries, and muscle strains contribute to this pain. Knowing the signs and receiving timely care is critical. Symptoms such as swelling, stiffness, or sharp pain may be indicative of underlying conditions that can worsen without appropriate intervention.

Moreover, understanding the attributes of conditions like degenerative joint disease or bursitis can equip individuals with the knowledge necessary to manage their health proactively. This clinic not only provides immediate care but also educational insight, empowering attendees to make informed decisions regarding their health.

Beyond the Clinic: Lifestyle and Management Techniques

While attending the clinic represents an excellent first step, ongoing management of knee pain involves comprehensive lifestyle changes. From weight loss to correct exercise techniques, patients must prioritize joint health daily. Losing just one pound can alleviate four pounds of pressure from the knee, emphasizing the role of weight management in safeguarding knee joints.

Engaging in low-impact activities such as swimming or using stationary bikes can also contribute positively to joint health, enhancing both circulation and mobility. For those grappling with the emotional toll of chronic pain, support groups or counseling can provide crucial support and foster community connections.

Next Steps: Participate and Take Control of Your Health

Don’t let knee pain dictate your life! Participate in this free wellness clinic to discover strategies and treatments that can significantly enhance your quality of life. Be proactive about your health—call (210) 619-7021 today to secure your spot, and take the first steps toward pain relief and improved mobility.

For further inquiries, contact Dr. Roberto Fajardo at rfajardo@uiwtx.edu.