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June 12.2025
1 Minute Read

Prenatal Chiropractic Support: Ease Pregnancy Pains Now

Modern chiropractic room for prenatal chiropractic support, sunlit and serene.

Simply Well Chiropractic

📍 Address: 5721 Dragon Way # 101, Cincinnati, OH 45227

📞 Phone: +1 513-271-1233

🌐 Website: https://simplywellchiro.com/

★★★★★
Rating: 5.0

Pregnancy Discomforts Don’t Have to Be Your “New Normal”—Finding Relief Starts Here

Pregnancy is a profound journey, marked by anticipation, transformation, and—often—unexpected discomfort. It’s startling to find that more than half of expectant mothers report experiencing significant back or pelvic pain by the third trimester, sometimes so severe it interferes with sleep and daily activities. For many, these musculoskeletal shifts and added pressures may feel like an inescapable side effect of carrying new life. But must pain truly define this essential season? The answer, increasingly, is no.

The field of prenatal chiropractic support has witnessed remarkable growth as more women seek drug-free, noninvasive ways to manage pregnancy discomforts and optimize the experience for both parent and baby. While most recognize the importance of maternity care, fewer know how targeted chiropractic adjustments can directly address evolving pains, improve comfort, and even influence delivery outcomes. Understanding this specialized support isn’t just a matter of curiosity—it’s vital for any woman wanting a smoother, healthier pregnancy. In this article, we’ll explore what makes prenatal chiropractic unique, why it matters, and how it’s changing the way modern mothers approach holistic health during pregnancy.

Understanding Prenatal Chiropractic Support: The Science Behind Relief During Pregnancy

At its core, prenatal chiropractic support is the art and science of aligning the body’s musculoskeletal and nervous systems throughout pregnancy, using gentle, tailored techniques. Unlike routine chiropractic care, prenatal-focused adjustments are specifically designed to address the physical and hormonal changes that accompany each trimester. As joints loosen, the center of gravity shifts, and ligaments stretch, an expectant person’s body becomes susceptible to unique patterns of discomfort and dysfunction. Frequent concerns—lower back pain, sciatica, hip tightness, and even nerve tingling or numbness—are not just “normal pains” but often signals that the body’s alignment and nervous system could benefit from focused attention.

Pregnant woman receiving gentle prenatal chiropractic support in a calm clinic

One of the most compelling reasons for timely prenatal chiropractic support is its relationship with preventative health and nervous system regulation—concepts backed by research and embraced by those seeking a holistic approach to wellness. Gentle, noninvasive adjustments can ease stress and tension, improve flexibility, and foster an environment where both the individual and the developing baby can thrive. But as with any health decision, a lack of education around prenatal chiropractic can leave families unaware of their options, potentially prolonging unnecessary suffering and impeding a joyful pregnancy journey.

How Prenatal Chiropractic Support Can Transform Comfort, Mobility, and Wellness in Pregnancy

Simply Well Chiropractic demonstrates the far-reaching benefits of prenatal chiropractic support through a blend of expertise, compassion, and a holistic lens. For those navigating pregnancy, the most immediate benefit is often pain relief—especially for persistent back, neck, or pelvic discomfort that resists typical remedies. Through gentle chiropractic methods, discomfort tied to changing posture and increased joint strain can be alleviated, allowing mothers-to-be to enjoy better sleep, move with greater ease, and participate more fully in the experiences that matter most.

The value of prenatal chiropractic care extends well beyond temporary pain reduction. By regulating the nervous system and enhancing overall mobility, expectant individuals often report improvements in mood, energy, and resilience against day-to-day stressors. This holistic support helps create the physical and emotional conditions most conducive to a healthy pregnancy, making daily life more manageable and optimizing the body for labor and delivery. For families seeking a non-pharmaceutical approach in line with whole-body health, prenatal chiropractic support offers a powerful alternative rooted in respect for the body’s natural healing capacities.

Expectant mother experiencing prenatal chiropractic support in a warm clinic

Whole-Person Wellness: The Impact of Gentle Adjustments on Maternal Health

Gentle chiropractic techniques form the cornerstone of effective prenatal support. These adjustments are tailored to the unique needs of each individual throughout their pregnancy. According to insights drawn from Simply Well Chiropractic’s approach, care is never a one-size-fits-all regimen—rather, it’s about meeting mothers where they are and adjusting to the specific changes their bodies are experiencing week by week. This high degree of personalization is especially important as pregnancy progresses, minimizing the risk of strain while maximizing comfort and function.

The emphasis on gentleness not only sets women at ease but also reassures those wary of traditional chiropractic “cracking” or forceful manipulation. By fostering trust and calm, prenatal chiropractic care becomes an emotionally supportive experience as well, allowing expectant parents space to address concerns and feel empowered during every stage of the journey. Such nurturing, patient-centered care helps transform the perception of chiropractic from a last resort to an integral, proactive pillar of holistic pregnancy wellness.

Beyond Pain Relief: Long-Term Benefits of Prenatal Chiropractic Support

The effects of prenatal chiropractic support are not limited to immediate relief from aches and pains. There’s growing appreciation for the longer-term advantages that start in the prenatal phase and carry over into postpartum recovery. Gently aligning the spine and pelvis during pregnancy can pave the way for improved biomechanics during labor and may contribute to a more efficient birthing process by supporting optimal fetal positioning. Additionally, a well-functioning nervous system—regulated through ongoing chiropractic care—sets the stage for faster post-delivery recovery and greater resilience as the demands of motherhood evolve.

Chiropractor gently providing prenatal chiropractic support to pregnant woman

Mothers who invest in holistic prenatal care frequently report stronger connections to their bodies, improved confidence in their ability to handle pregnancy’s challenges, and a greater sense of readiness for birth. These outcomes highlight a central truth in the Simply Well Chiropractic philosophy: nurturing whole-body harmony is one of the most meaningful investments a family can make for their present and future wellness.

Empowering Families Through Education: Knowledge is Essential for Pregnancy Wellness

One of the most empowering aspects of prenatal chiropractic support is education. Expectant individuals and families who understand the physical changes occurring during pregnancy are better prepared to make informed decisions about their health. By demystifying the process, honest, accessible communication helps parents-to-be overcome fear, reduce anxiety, and embrace supportive options that honor their unique needs.

From prenatal workshops to one-on-one consultations, educational support is a vital resource that lays the groundwork for proactive self-advocacy. When families are equipped with knowledge, they can seek timely care, follow preventive practices, and fully engage in habits that nourish both mother and child, before and after birth. This foundation of education—integral to Simply Well Chiropractic’s holistic mission—reaffirms that prenatal support is about far more than pain relief; it’s about equipping families for lifelong health choices.

Pregnant woman feeling relief from prenatal chiropractic support in cozy clinic

A Holistic Approach to Prenatal Wellness: Simply Well Chiropractic’s Perspective

At the heart of Simply Well Chiropractic’s philosophy lies a steadfast commitment to honoring the natural healing abilities of the body. The practice is shaped by a belief in whole-person wellness—a balance of physical, emotional, and spiritual well-being that becomes especially significant during pregnancy. By weaving together evidence-based chiropractic methods with genuine empathy, Simply Well Chiropractic encourages patients to pursue a pain-free, vibrant life not just during pregnancy, but at every stage.

The approach at Simply Well Chiropractic is explicitly inclusive and empowering: every patient, regardless of age or condition, receives care informed by education, compassion, and respect. Led by Dr. Faith Swartzendruber—whose journey through personal healing inspired a career in holistic wellness—the practice embodies a mission to empower Cincinnati families to thrive. With expertise spanning women’s healthcare, pediatric care, and preventative strategies, Simply Well Chiropractic serves as a trusted ally for those seeking transformation through gentle, holistic prenatal support.

At Simply Well Chiropractic, the patient experience extends well beyond treatment tables, encompassing an environment built on warmth, professionalism, and a dedication to the community’s wellness. This patient-centered ethos ensures that every expectation, concern, and goal is acknowledged with care and precision, leaving Cincinnati’s growing families feeling both supported and inspired throughout their pregnancy journeys.

What Patients Experience: Gentle Prenatal Care and Lasting Results

Real stories carry the greatest weight when it comes to understanding the impact of prenatal chiropractic support. Many turn to chiropractic care seeking relief, and encounter unexpected transformation. One patient, Susie W., describes her journey:

Chiropractic care serves as one of my go-to treatments to maintain my health, mobility and now pain-free life. For almost two years now, I have relied on Dr. Faith and her team at Simply Well to keep me moving and healthy. The Simply Well clinic stands fully-equipped to handle all types of cases and reflects the warmth, professionalism and community-focus of the team. Since this is my first review of anything ever, I’ll cut to the chase. Dr. Faith’s practice revolves around a very gentle form of adjustments. Yes, very gentle and effective! And, for me, the results have been amazing. I no longer suffer from long term back issues that plagued me on and off for years. Five stars from me for Simply Well, Dr. Faith and her team.

Stories like these underscore the life-changing benefits of gentle prenatal chiropractic support, revealing a path to greater comfort, mobility, and peace of mind for expectant individuals. Taking that first step can unlock not only relief from pain, but also renewed confidence—and a community of supportive care—every step of the way.

Prenatal Chiropractic Support: Transforming Pregnancy Wellness for Today’s Families

As more families embrace holistic and preventative health strategies, prenatal chiropractic support stands out as a transformative resource. By providing safe, gentle, and individualized care, practices like Simply Well Chiropractic help redefine what’s possible for maternal comfort, resilience, and well-being. The benefits—spanning pain relief, improved mobility, and emotional empowerment—extend far beyond pregnancy, providing a foundation for healthy families long after the baby arrives. Ultimately, incorporating prenatal chiropractic support isn’t just a matter of comfort; it’s a bold step toward healthier, more vibrant motherhood. Cincinnati’s commitment to whole-person care underscores its role as a leader in cultivating wellness for every generation.

Contact the Experts at Simply Well Chiropractic

If you’d like to learn more about how prenatal chiropractic support could benefit your pregnancy experience, contact the team at Simply Well Chiropractic. 📍 Address: 5721 Dragon Way # 101, Cincinnati, OH 45227 📞 Phone: +1 513-271-1233 🌐 Website: https://simplywellchiro.com/

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06.12.2025

Struggling with Personalized Treatment Plans? Here's the Fix

Glendale Family Chiropractic 📍 Address: 1125 Congress Ave Suite 1, Cincinnati, OH 45246 📞 Phone: +1 513-771-1109 🌐 Website: http://www.glendalefamilychiropractic.com/ ★★★★★ Rating: 5.0 Understanding the Difference in Recovery: Why Personalized Treatment Plans Are Essential Imagine dealing with back or neck pain that won't let up—pain that lingers no matter what generic solutions you try. You're not alone: musculoskeletal issues affect millions, often disrupting lives at work, at home, and everywhere in between. The frustration builds as standard treatments fail to offer true relief, leaving many to wonder if there's a smarter, more effective approach. Could the problem lie in how treatment is prescribed—one-size-fits-all solutions instead of taking your unique circumstances into account? This is the critical intersection where personalized treatment plans stand apart, forming a bridge between temporary relief and true long-term wellness. Personalized treatment plans aren't about treating symptoms as if they're all the same—they're about understanding you as a whole person. With musculoskeletal health, variables like injury type, lifestyle, occupation, age, and personal goals play pivotal roles in both pain and recovery. Without a plan that addresses these distinct factors, recurring pain and limited mobility can become part of an unwelcome new normal. By examining what makes these plans so vital, it's clear they hold the promise not simply of alleviating pain, but of unlocking a path to sustainable, thriving health that fits your individual journey. Read on to discover why investing in a truly tailored approach may be the most important step you take toward lasting wellness. Why One-Size-Fits-All Solutions Fail: A Deep Dive into Personalized Treatment Plans At its core, a personalized treatment plan is structured around the unique needs and circumstances of each patient. 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People searching for relief often arrive at a crossroads—frustrated, anxious, and uncertain if their pain will ever improve. That’s when compassionate, individualized attention becomes more than a clinical process: it’s a pathway toward hope and real transformation. Such a welcoming space. I’ve really appreciated how attentive and kind both doctors have been. I’ve been getting adjustments here for a couple of years, starting with lower back pain from a lifting injury which went away after a few visits. They recently helped with adjustments throughout my pregnancy and I can say with 100% confidence that the regular visits made for a much more comfortable 9 months. Very glad to have them in the neighborhood! Testimonies like these confirm that individualized attention can yield results even in complex cases and life phases. 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As the narrative around chiropractic and health planning continues to evolve, the importance of personalization only grows stronger. Those seeking not just pain relief, but also education, empowerment, and a sustained return to activity, will find these approaches indispensable. With businesses like Glendale Family Chiropractic acting as leaders in this movement, the benefits of care tailored to the individual are becoming clearer—and more accessible—than ever. Personalized treatment plans are more than a trend; they represent the future of effective, meaningful healthcare for all. Contact the Experts at Glendale Family Chiropractic If you’d like to learn more about how personalized treatment plans could benefit your health and ongoing wellness, contact the team at Glendale Family Chiropractic. 📍 Address: 1125 Congress Ave Suite 1, Cincinnati, OH 45246 📞 Phone: +1 513-771-1109 🌐 Website: http://www.glendalefamilychiropractic.com/ Glendale Family Chiropractic Location and Hours

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Pediatric Chiropractic Treatment: Key Benefits for Your Child

Thrive Chiropractic - Cincinnati 📍 Address: 3071 Madison Rd, Cincinnati, OH 45209 📞 Phone: +1 513-723-1190 🌐 Website: http://www.thrivechiropracticcenter.com/ ★★★★★ Rating: 4.9 Why Pediatric Chiropractic Treatment Could Transform Your Child’s Development and Daily Comfort Every parent wants their child to grow up healthy, strong, and happy, but navigating the landscape of children’s health can be overwhelming. More families are exploring new avenues for improving their child’s wellbeing—ways that go beyond symptom management and address root causes of discomfort, delays, or health challenges. As awareness grows around holistic approaches to wellness, pediatric chiropractic treatment is gaining recognition for its potential to address everyday issues from sleep to posture, all while supporting the developing nervous system. Imagine a child struggling with chronic headaches, difficulty sleeping, persistent colic, or even tension that limits their enjoyment in daily activities. The traditional response is often a patchwork of medications and short-term fixes. Yet, what if a gentle, non-invasive intervention could help reset and support the body’s natural ability to heal? Enter pediatric chiropractic treatment: a whole-body approach designed to help the youngest among us unlock greater energy, comfort, and resilience. Understanding what this care entails, and why so many families are turning to it, is critical for parents, caregivers, and anyone invested in children’s health. Understanding Pediatric Chiropractic Treatment: What Every Parent Should Know Pediatric chiropractic treatment is a specialized form of care focused on optimizing the alignment of a child’s spine and supporting their central nervous system. The approach is rooted in the understanding that the nervous system is the master controller of bodily function—governing digestion, immunity, sleep, movement, and growth. 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Why Gentle Chiropractic Support Makes a Lasting Impact in Childhood Leading family-centered practices, such as Thrive Chiropractic - Cincinnati, have seen firsthand the broad spectrum of benefits that pediatric chiropractic care can offer. Drawing on principles of holistic wellness, this approach moves far beyond symptom relief. It supports children in achieving optimal function, resilience, and ease throughout their unique stages of growth. Pediatric chiropractic treatment can influence more than just physical comfort; it can facilitate better sleep, smoother digestion, improved energy, and even enhanced immune function—all crucial for a thriving childhood. Children’s bodies are in a constant state of change. Everyday events—bumps, falls, sports, and the physical demands of school—can introduce stress and misalignment into their growing spines. 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By prioritizing spinal and nervous system health early in life, children set the foundation for resilience, growth, and happiness well into adulthood. Pediatric chiropractic treatment isn’t just another option—it’s a valuable investment in the thriving future of every child. Contact the Experts at Thrive Chiropractic – Cincinnati If you’d like to learn more about how pediatric chiropractic treatment could benefit your child’s health and development, contact the team at Thrive Chiropractic – Cincinnati. 📍 Address: 3071 Madison Rd, Cincinnati, OH 45209 📞 Phone: +1 513-723-1190 🌐 Website: http://www.thrivechiropracticcenter.com/ Thrive Chiropractic – Cincinnati Location and Hours 🕒 Hours of Operation:📅 Monday: 8:30 AM – 12:30 PM, 2:30 – 6:00 PM📅 Tuesday: ❌ Closed📅 Wednesday: 8:30 AM – 12:30 PM, 2:30 – 6:00 PM📅 Thursday: 9:30 AM – 2:15 PM📅 Friday: 8:30 AM – 12:30 PM, 2:30 – 5:30 PM📅 Saturday: ❌ Closed📅 Sunday: ❌ Closed

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Rafey Chiropractic & Health Center 📍 Address: 3377 Compton Rd UNIT 130, Cincinnati, OH 45251 📞 Phone: +1 513-276-4130 🌐 Website: https://www.rafeychiro.com/ ★★★★★ Rating: 4.9 Unlocking Wellness: Why Massage Therapy Benefits Matter Now More Than Ever Imagine spending most of your day hunched over a computer, sitting in traffic, or carrying the weight of daily stress on your shoulders. If this sounds familiar, you’re not alone. In an age where people constantly juggle responsibilities and digital distractions, physical pain and tension can sneak up and become a persistent companion. According to leading health organizations, chronic pain and stress-related ailments are on the rise, sparking urgent conversations about non-invasive, natural approaches to relief. Massage therapy benefits are gaining traction not just as luxuries but as essential allies in the quest for better health. Massage therapy offers more than just a reprieve from sore muscles. Experts in holistic healthcare now recognize that quality massage can play a critical role in enhancing overall well-being. From improved mobility to greater relaxation and mental clarity, the spectrum of massage therapy benefits is wide and compelling. As science continues to validate what many have experienced firsthand, people are rightfully asking: What makes massage therapy such a powerful tool? Understanding these benefits can empower individuals to take charge of their wellness and experience profound changes that ripple through all aspects of their lives. Beyond Relaxation: How Massage Therapy Benefits Shape Your Health and Quality of Life At its core, massage therapy is much more than a temporary escape from life’s pressures. By targeting muscles and connective tissue, practitioners stimulate the body's natural healing processes—reducing pain, decreasing inflammation, and improving circulation. This hands-on approach is often paired with chiropractic strategies or physical therapy, maximizing synergistic effects and delivering results that go far beyond what over-the-counter pain relievers offer. Key additional advantages include deeper sleep, reduced stress hormones, and a tangible boost to mental well-being, all supported by growing scientific literature. However, the significance of massage therapy benefits truly comes to light when considering the risks of neglect. Individuals who dismiss early signs of discomfort may find themselves grappling with chronic pain, limited mobility, disrupted sleep, or even mental health struggles. The cost of “toughing it out” can manifest not only physically, but also in missed workdays, lower productivity, and diminished quality of life. Those unaware of the proven link between therapeutic touch and holistic health may continue in cycles of frustration and searching for answers, often overlooking a safe, drug-free remedy that could restore comfort and function. Why Massage Therapy Is Transforming the Wellness Journey for Cincinnati Residents In communities such as Cincinnati, wellness professionals—drawing on comprehensive education and holistic principles—are elevating massage therapy from a periodic indulgence to a cornerstone of proactive health care. Rather than relying solely on symptom management, massage is integrated as a regular, preventive practice that supports spinal health, reduces nervous system tension, and inspires sustainable lifestyle changes. By helping to dissolve patterns of muscular tightness and recalibrate the body’s balance, massage therapy benefits can be seen across a broad range of conditions, from persistent headaches to muscular fatigue and tension-related pain. When guided by expertly trained practitioners who approach each individual’s needs with care and precision, the results are often transformative. Individuals find themselves experiencing fewer disruptions to their daily activities and more freedom to pursue what matters most. Enhanced flexibility, improved posture, and a return to normal routines are just some of the positive outcomes. Most importantly, this approach centers the client’s well-being, empowering them to take an active role in their recovery and continued good health without overreliance on medication or invasive procedures. Massage Therapy Through the Years: From Ancient Roots to Modern Science The history of massage therapy stretches back thousands of years, with ancient civilizations such as China, Egypt, and Greece documenting its healing power through touch. Historically regarded as both an art and a science, massage was prized for its ability to promote recovery, ease pain, and foster relaxation. Over the centuries, techniques have evolved and been refined, drawing upon cultural insights and emerging anatomical knowledge. Today’s therapists combine time-honored traditions with evidence-based techniques, creating a rich tapestry of approaches designed to meet modern health challenges. In contemporary health settings, massage therapy benefits are now measured and validated through research. Studies highlight significant improvements in chronic pain, stress reduction, and functional capacity, solidifying massage’s role in an integrative health model. This blend of historical wisdom and scientific rigor speaks to massage therapy’s enduring relevance—and its ability to offer meaningful relief in a fast-paced, high-pressure world. Holistic Healing: How Massage Complements Chiropractic and Lifestyle Goals For individuals seeking maximal health benefits, massage therapy often works in tandem with other wellness services, such as nutrition and chiropractic care. By relaxing muscles and improving circulation, massage makes the body more receptive to chiropractic adjustments and prolongs their positive effects. This interconnected approach recognizes that the spine, nervous system, and muscular health are all entwined. A resilient and well-aligned body supports clearer communication between the brain and organs, translating into better mobility, less discomfort, and lower risk of future injury. This holistic framework also extends into lifestyle habits such as regular movement, proper nutrition, and mindful stress management. By viewing massage therapy as an integral part of one’s overall wellness journey, individuals set themselves up for long-term improvements—not just quick fixes. The outcome is a substantial boost in energy, mood, and self-efficacy that radiates through family, community, and daily life. Empowering Wellness: The Philosophy Behind a Patient-Centered Approach to Massage Leading wellness centers emphasize the importance of listening deeply to patients and customizing every aspect of care. The philosophy driving these practices puts the individual—not just the ailment—at the center of every decision. Experts draw upon rigorous education and clinical experience to deliver therapies that not only target pain, but also address root imbalances in the body. Central to this approach is the commitment to empower every visitor with tools and knowledge for self-care, fostering independence rather than dependence. This mission is underscored by a belief in the body’s innate capacity for healing when given the right support. Precision and patient comfort are at the forefront, with the understanding that every person walks a unique path toward health. By seeing each case as an opportunity for transformation—no matter how simple or complex—the message is clear: lasting wellness is achievable when clinical expertise is paired with a deep sense of compassion and respect. Real Patients, Real Relief: What People Discover About Massage Therapy Benefits Many individuals in Cincinnati and beyond have seen first-hand how regular massage and integrative care can shift the trajectory of their health. For those wrestling with persistent pain, limited movement, or daily discomfort, the potential for meaningful change is brought to life through stories like this: I have been going to Dr. Rafey for several months now. She has been treating me for my lower back problems due to arthritis. Her treatments have really helped me. She is so knowledgeable and personable. I absolutely love her and highly recommend her. I look forward to seeing her at every visit and have had very positive results. Stories of healing and renewed activity serve as a powerful reminder: meaningful, sustainable change is within reach for those who choose to embrace proven, holistic therapies. The success of people who take this step is not only found in relief from pain, but also in the restoration of hope and the ability to participate fully in life’s moments—big and small. Shaping a Healthier Future: The Lasting Impact of Massage Therapy Benefits The science and support behind massage therapy benefits make it clear that this approach offers genuine, long-lasting value to those seeking physical comfort and overall vitality. As wellness professionals continue to raise the bar for integrative care, their commitment to education, patient-centered strategies, and ongoing improvement ensures that individuals receive care rooted in evidence and empathy. The benefits of massage therapy go far beyond physical relief—they inspire confidence, improve resilience, and open the door to a healthier, more active future. Choosing to explore massage therapy benefits is an investment in self-care and prevention. By grounding their strategies in both clinical knowledge and personal empowerment, leading practitioners reinforce the vital impact this gentle yet potent therapy has on the path to lifelong well-being. Contact the Experts at Rafey Chiropractic & Health Center If you’d like to learn more about how massage therapy benefits could support your health or enhance your recovery process, reach out to the team at Rafey Chiropractic & Health Center. 📍 Address: 3377 Compton Rd UNIT 130, Cincinnati, OH 45251 📞 Phone: +1 513-276-4130 🌐 Website: https://www.rafeychiro.com/ Rafey Chiropractic & Health Center Location and Hours 🕒 Hours of Operation: 📅 Monday: 7:30 – 11:00 AM, 2:00 – 5:30 PM📅 Tuesday: ❌ Closed📅 Wednesday: 7:30 – 11:00 AM, 2:00 – 5:30 PM📅 Thursday: 1:00 – 4:30 PM📅 Friday: ❌ Closed📅 Saturday: ❌ Closed📅 Sunday: ❌ Closed

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